Start the Journey
It is a sad reality that many people don’t decide to change their lifestyle until after a “wake-up call”. Whether it’s a cancer diagnosis, a stroke or a heart attack, these events cause some people to finally realize the wisdom of making better food choices and better life choices. Whereas this is OK, it’s our hope you don’t wait until God gets your attention before treating your body in a way that honors him.
Seminars
Through our free in person seminars and online get togethers, we present relevant topics to help you understand health on a different level than the prevailing and popular thinking. Using a foundation of scriptural truths, we address matters of food, stress and physical activity, with the hope you will be encouraged to take the next step of faith on your journey toward God-honoring health and wellness.
Seminar topics may include:
a. Forgotten truths about Health
b. How to transition to Vegan
c. The secret to permanent “weight loss”
d. Eating healthy while dining out
e. Shopping for healthy food
f. Secrets to healthy home cooking
g. Exposing the 4 myths of dieting
h. Obesity: dieting is the disease
Classes
If you are someone ready to make some sacrifices to begin this journey, then our classes are for you. If you are someone who has had a wake-up call and desperately need to make some changes in your life, then our classes are for you. If you are someone who has been on this journey but want to learn something new, then our classes are for you.
Synopsis: Our classes are offered in small groups of 6-15 people and can be in person if you live local to Redlands, CA, or online, or both. They vary in length from 2 hours on a Sunday afternoon to 10 hours per week for 8 weeks; the cost corresponds to the length of the class.
Reservations: For more information on our class schedule, please send us an email to [email protected].