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X-WR-CALDESC:Events for True Health Defined
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170325T093000
DTEND;TZID=UTC:20170325T103000
DTSTAMP:20260614T204035
CREATED:20220804T132424Z
LAST-MODIFIED:20220804T132427Z
UID:398-1490434200-1490437800@truehealthdefined.com
SUMMARY:Health begins with "heal"
DESCRIPTION:Health begins with “heal”\nBy The Living Root Cellar \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Do you struggle with health issues? Do you wonder if God cares about your health? Do you desire to know the secret to vibrant health and active longevity?\nThen don’t miss this event! \nRedlands SDA Church \nFitness trainer and wellness educator Sam Benavides will be the featured guest speaker at Redlands SDA Church on Saturday\, March 25\, 2017 at 9:45 am. Part of a series of presentations designed to address the relevance of the gospel in our modern world\, Sam will share from his personal experience on how faith in God plays a role in our health.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Ready To Get Started?\n			\n			\n				\n				\n				\n				\n				\n				Reserve a spot for our next class
URL:https://truehealthdefined.com/event/health-begins-with-heal/
CATEGORIES:Healthcare,Seminar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161012T120000
DTEND;TZID=UTC:20161014T000000
DTSTAMP:20260614T204035
CREATED:20220804T130920Z
LAST-MODIFIED:20220804T130924Z
UID:373-1476273600-1476403200@truehealthdefined.com
SUMMARY:CHIP Enrollment Page Drayson Center Oct. 12 & 13
DESCRIPTION:CHIP Enrollment Page Drayson Center Oct. 12 & 13\nBy The Living Root Cellar \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Reversal of Chronic Disease? \nWe can do more than “manage and hope for the best”! \nThe Complete Health Improvement Program (CHIP) is a research tested lifestyle medicine intervention education program\, designed to prevent\, arrest and reverse chronic disease. Founded in the United States in 1988\, CHIP has impacted over 60\,000 participants and generated 20+ published scientific papers. CHIP is a community based intervention program that uses behavioral change principles in a group setting\, education in an entertaining style and modern adult learning tools to help participants make radical lifestyle changes that are proven to lower key risk factors in as little as 30 days. CHIP is a powerful disease reversal tool for health practitioners\, community organisations and work places\, to address the rising chronic disease rates in highly effective manner. \nDoctor\nHow CHIP works \n• CHIP occurs in the group setting\, using behavior change and self-discovery learning tools\n• Participants form new habits and make better choices based on increased knowledge\, skills and encouragement. Participants achieve lasting change by applying new learning in the “real life” environments of homes\, workplaces\, and communities\n• CHIP surrounds people with a support group to coach\, challenge and to hold them accountable\n• CHIP is designed to encourage participant self-management\, teaching them to take control of their own health through making wiser choices \nCHIP does not just focus on the way people eat and the way people move\, but takes a whole-of-life perspective including stress management\, sleep\, self-worth\, emotional wellbeing and happiness. \nHealth Risk Assessments & blood tests \nThe Health Risk Assessment includes height\, weight\, blood pressure\, a medical and health history\, a health behaviors assessment\, and various psychosocial measures. The blood analysis includes the standard lipid profile (triglycerides\, total cholesterol\, LDL\, HDL\,and the ratios) as well as fasting plasma glucose. \nThis serves several vital functions:\n• Establishment of baselines\n• Ability to track biometric changes\n• Motivation through the provision of accountability measures\n• Capture of scientifically validated data to support the continued research effort \nWhat CHIP participants get \nInteractive multimedia presentations – scientific\, informative\, entertaining CHIP offers highly professional\, up to date and exceptionally well presented lifestyle topics from leaders in the field of lifestyle medicine. \nThe kit – learn & engage \nThis includes:\n1. The LEARN MORE textbook – additional information about topics covered in class\, presented beautifully\, in easy to understand language\n2. The EAT MORE cook book – Excellent tool for starting to experiment in the kitchen. Easy recipes that are delicious!\n3. The LIVE MORE workbook – To encourage engagement with the program content\n4. The WALK MORE Pedometer\n5. The DRINK MORE water bottle\nFlexible delivery! \nCHIP consists of 18 sessions\, each containing 25 to 45 minutes of filmed content\, that are typically delivered over a 9 week period. The program facilitator is responsible only for the logistics and process of the program\, while the videos and books take care of the content. This allows for a good amount of flexibility. \nVisit www.chiphealth.com or www.vimeo.com/chiphealth to view program content samples! \nWoman\nThe group activities – reflect\, apply\, share! \nThe audiovisual content is complemented by 25 to 45 minutes of facilitated group discussion\, interaction and practical learning application\, for a total session length of 60 to 90 minutes. This allows participants to discuss the new information\, apply what they have learnt\, challenge themselves and share their learnings and experiences\nwith their fellow participants and their families and friends. \nParticipants…\n• Walk away with new information\n• Apply what they have learnt with a take – home challenge\n• Get to think and reflect on how the challenge went\, and\n• Are encouraged to share what they have learnt and are experiencing with others from their circle of influence. Indeed\, one of the best ways to learn something is to teach it.\nOther components & resources: \nA professional information session as participant recruitment tool\, food samples & demonstrations\, a JumpStart challenge and optional activities and resource tools (filmed shopping tour\, exercise and stretching programs etc.) \nCheck out more resources including testimonials from past participants\, exercise and stretching videos\,\na shopping tour\, and more. Please visit www.vimeo.com/chiphealth \nCHIP key statistics \nKey statistics*:\nOn average\, those at highest risk after 30 days lowered …\n• 3.2% in BMI\n• 19.8% in total cholesterol (initial >280mg/dl)\n• 16.1% in LDL cholesterol (initial > 190mg/dl)\n• 44.1% in triglycerides (initial > 500mg/dl)\n• 19.9% in fasting plasma glucose (> 125mg/dl)\n• 10.4% in participants with metabolic syndrome\n* Rankin\, P.\, Morton\, D.P. et al. (2012). “Effectiveness of a volunteer-delivered lifestyle modification program for reducing cardiovascular disease risk factors.” Am J Cardiol 109(1): 82-86. \nOther typical outcomes: \n• Decreased blood pressure\n• Decreased body fat\n• Reduced stress levels and a better ability to deal with stress\n• Positive changes in energy\, mood\, sleep\, resilience\, libido and digestion \nAn endorsment from the “American College of Lifestyle Medicine”\n“…clinical results of a large 5\,070 free-living cohort in North America yielding some of the most impressive recorded clinical changes ever in the literature.” \nwww.lifestylemedicine.org/ACLM-News\, accessed 26 March 2012 \nProgram Schedule \nThe 18-session CHIP program is scheduled from October 16 thru December 11\, 2016 at the LLU Drayson Center located at 25040 Stewart St. in Loma Linda. Classes meet every Sunday from 4-7 pm. \nEnrollment is easy \n1. Reserve your spot here by clicking on the “Enroll Now” button \n2. Create your account and save your username and password \n3. Pay your tuition on this page by clicking on the “Tickets” button above by midnight September 30\, or \n4. Attend one of the Info Sessions on October 12 or 13 here and pay in person during registration \n5. Once you receive your confirmation email\, follow instructions to take the HRA survey \n6. Arrive at 4 pm on October 16 at the LLU Drayson Center located at 25040 Stewart St.\, Loma Linda.\nQuestions? \nCall Sam Benavides\, Program Director\, at (909) 580-0467\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Ready To Get Started?\n			\n			\n				\n				\n				\n				\n				\n				Reserve a spot for our next class
URL:https://truehealthdefined.com/event/chip-enrollment-page-drayson-center-oct-12-13/
CATEGORIES:CHIP,Healthcare,Seminar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161012T120000
DTEND;TZID=UTC:20161012T130000
DTSTAMP:20260614T204036
CREATED:20220804T130507Z
LAST-MODIFIED:20220804T130626Z
UID:368-1476273600-1476277200@truehealthdefined.com
SUMMARY:"Health Care": Three Reasons we need Lifestyle Intervention - Free Seminar
DESCRIPTION:“Health Care”: Three Reasons we need Lifestyle Intervention – Free Seminar\nBy The Living Root Cellar \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				BREAKING NEWS ALERT!By the end of 2016\, over 700\,000 people will have died of heart disease in the US alone! \nIn fact\, according to the Centers for Disease Control more people die of heart disease than of any other cause. Many chronic illnesses are rising at a disturbing rate. Obesity is now a global epidemic. Despite advances in medical knowledge and treatments\, diabetes rates alone have increased by as much as 900 percent since WWII. So … What is health care? Why are we not curbing these trends? And …What causes heart disease? Am I at risk?How can I prevent it? \nAttend this FREE seminar and discover how lifestyle choices either increase or DECREASE your risks of heart disease. During this one-hour presentation\, you will learn three reasons why we NEED lifestyle intervention. In addition\, you’ll learn what other medical conditions\, such as diabetes and hypertenstion\, puts you at higher risk of a cardiac event. \nPLUS\, you’ll learn what you can do to prevent\, arrest or even reverse these risk factors that lead to heart disease and other serious chronic illnesses. You will leave this seminar with the knowledge and access to the tools to be your own best medicine and take back control of your health. \nThere are two opportunities to attend as follows: \nWednesday\, October 12 at noon \nThursday\, October 13 at 5:30 pm \nBoth these seminars will be held in the Martinson Room inside the LLU Drayson Center located at 25040 Stewart St. in Loma Linda. Simply click on “Register” above to reserve your spot to this fantastic presentation. \nWe hope to see you there! \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Ready To Get Started?\n			\n			\n				\n				\n				\n				\n				\n				Reserve a spot for our next class
URL:https://truehealthdefined.com/event/health-care-three-reasons-we-need-lifestyle-intervention-free-seminar/
LOCATION:Drayson Center
CATEGORIES:Healthcare,Seminar
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